Which milk is most sustainable?

Which milk is most sustainable?

Which milk is most sustainable?

Source: https://www.tastingtable.com/908699/which-plant-based-milk-is-the-most-sustainable/

Author: Claire Redden

Soy, Oat, Coconut, and Rice milk all have their pros and cons. What it comes down to is what you care about as a consumer, and how you weigh your values. If you're concerned about the California droughts that have fueled destructive forest fires, you ought to steer clear of almond milk. If your heart lies in the health of the oceans and the rainforest, soy might not be your first choice. Finally, if you care deeply about your soil and the long-term support of farmers across the globe, coconut and rice milk can easily be avoided. One thing's for sure, you shouldn't give up hope. The more research that goes into these processes and the more people learn, the more potential there is for change. There are bright possibilities for a more sustainable future for each of these options. But, if you want to stay in the clear, you can always consider this oat milk recipe for making your own at home.