Mayo Clinic's new online diet program emphasizes sustainable lifestyle changes
Source: https://www.phillyvoice.com/
The Mayo Clinic has launched its revamped diet program just in time for all those weight-loss New Year's resolutions. The program still encourages consuming healthy foods such as whole grains, lean sources of protein, and fresh fruits and vegetables. The program still encourages consuming healthy foods such as whole grains, lean sources of protein, and fresh fruits and vegetables. The new plan is designed to help members reshape their lifestyles by taking a more holistic approach. The platform, from Digital Wellness, provides tools and trackers to encourage the adopting of healthy new habits and breaking the old, unhealthy ones.